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Shangri-La Resort Stay
Take in the lakeside setting at Grand Lake while you enjoy a round of golf for 2 at one of Oklahoma's Top 5 Golf Courses - Shangri-La. While you are there, enjoy two restful nights in a King Suite and experience all the resort has to offer with a $500 Shangri-La Resort gift card for dining, spa services or other on-site activities. With a large resort pool and bar with roof-top patio overlooking the lake, this is a perfect couple's getaway.
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Functional Health Assessment
The goal of functional medicine is to find the underlying root cause of dysfunction or disease and restore health. This functional health assessment includes the following:
• Bioenergetics scan
• Food sensitivity testing
• Brain map
• 1 hour results session
• 3 follow up health coach sessions
Your package will be coordinated by Lindsey Nieman, RDN, LD, LMFT, CLT, BCN (and Regent parent). Lindsey’s educational background in mental health, nutrition, natural medicine, and brain health/physiology make her the perfect practitioner for this program.
MORE INFORMATION
Functional medicine practitioners take a systems approach to restoring health by looking at how the body functions as a whole and how each body system can influence another. Functional medicine gathers information about genetic predisposition (nature) and environmental triggers (nurture) to find optimal health for each individual. Practitioners take a complete history including nutrition, sleep, stress, spirituality, mental and emotional well-being as well as other lifestyle factors that can impact health. Only treatment that focuses on root cause discovery will have lasting effects on health and well-being.
Integrative medicine focuses on using multiple health modalities to individualize treatment for patients. For example, integrative medicine practitioners may use massage for stress relief, diet and exercise, hypnotherapy and talk therapy to help a patient with anxiety. Using multiple modalities is often helpful to achieve optimal treatment results. An integrative health professional is knowledgeable about many forms of treatment that can all be integrated into a patient’s health care plan.
Clients that are interested in getting to the root cause of their symptoms and are aiming to use a combination of treatment strategies to achieve optimal health will benefit from Cornerstone's functional and integrative health services. The practitioners will take a complete health history and work on a plan to help you achieve your health goals. At Cornerstone, we aim to have many of the integrative services under one roof for ease of the client. Feel free to browse all of the services offered at Cornerstone to see why we are a great fit for your integrative and functional health needs.
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Hot Off the Grill
At the center of this grilling package is the Weber SmokeFire X6 Grill.
Take your favorite recipe outside, because everything that can be cooked, will taste better grilled. With its 200-600° temperature range, SmokeFire is a true All-in-One grill that has the versatility to sear steak as well as it smokes brisket, bakes pie, and everything in between. And with Weber Connect, perfecting any dish has never been easier. It’s a step-by-step grilling assistant, built into the grill, that sends notifications on everything from when it’s time to flip & serve to a food readiness countdown.
• Sears as well as it smokes with a 200-600°F temperature range
• Weber porcelain-enamel finish helps prevent rusting and cracking
• Large 1,008 square inches of dual grilling space
• DC powered engine, specially designed to prevent auger jams
• Enhanced grilling performance and new Weber Connect smart features
ALSO INCLUDED:
• Table top grill
• Digital meat thermometer
• Grilling Tools
• Cutting board
• Hasty bake Mediterranean
• Hasty Bake spice
• John Henry’s Jalapeño ranch spice
• John Henry pork rub
• Roasting Rack
• Meat claws
• Hasty Bake BBQ sauce
• Grilling wood
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Christmas Light Tour
Carriage Ride, Limo or Helicopter - how would you like to experience Tulsa's Christmas Lights? This basket features a few options for you to use your $400 Visa gift card to create and book your private light tour. This adorable Christmas-inspired basket also includes the following to set the mood for your festive group:
• Peppermint Bark
• Hot Chocolate
• Apple Cider
• Miniature Christmas Tree with lights
• iTunes Gift Card
• Cinnamon Sticks
• Mulling Spices
• Christmas to-go Cups
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Estate Planning Package with Helton Law Firm
This Single or Couple Estate Planning Package includes one of each for the following:
• Revocable Living Trust
• Pour-over Will
• Durable Power of Attorney
• Advance Directive
• Nomination of Guardian for Minor Children
• Deeds and Memorandum of Trust to Transfer All Real Estate to the trust (filing fees included)
• Unlimited follow up meetings or telephone conferences for estate-related questions
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Ladies Mayo Staycation
Grab your gal pal, or have a mother/daughter bonding weekend, as you experience the one and only, historic Mayo Hotel in downtown Tulsa. Stay, dine, drink, make a memory!
• 2-night stay in a Mayo Hotel suite
• $150 Sweet Mia Natural Nail Spa gift certificate
• $110 Dry Bar gift cards (2 @ $55 each)
• Mary Kay fuzzy socks, mask, berry gift set
• $40 Taziki's gift card
• $25 Starbucks gift card
• Books - "The One Year Mother Daughter Devo" & " Defined: Who God Says You Are"
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10 HOCATT Sessions
The HOCATT Ozone Sauna can help manage stress and develop endurance. It can help improve strength, energy, mobility, mental acuity, and concentration. Don't miss out on this 10-session HOCATT package!
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Delilah Oushak Rug
This modern and colorful oushak rug in The Loom & Company's "Delilah" design. Rug is 100% wool and measures 2 x 3 feet.
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PRHYME Ultimate Wine Dinner for 2
Just in time for Valentine's Day... this experience starts with a conversation with PRHYME's Sommelier to discuss your likes, dislikes and allergies in regards to food and wine. Then the Sommelier and culinary team will create a custom tasting menu with the perfect wine pairings to give you the most unique and custom dining experiences in Tulsa. In addition to the Ultimate Dinner gift certificate, a $50 PRHYME gift card is also included for your dining experience.
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A Year of Dates
This box of dates is the perfect Valentine's gift featuring monthly adventures for you and your significant other throughout the year!
• FEBRUARY - Hand & Stone Spa: 90-minute couples massage
• MARCH - Axe throwing for 2 at Got Wood (1 hour per person) & $25 to Society Burger
• APRIL - Outdoor Skeet Adventure for 2 - a Skeet shooting lesson and 2 rounds of Skeet shooting plus lunch hosted by Matt Cobb at North American Auerospace Rod & Gun Club
• MAY - Ziplining for 2 at Post Oak Canopy Tours
• JUNE - 2 Oklahoma Aquarium passes & $100 Waterfront Grill gift card
• JULY - Double date night with Wine Tasting for 4 at Waters Edge Winery & Bistro plus a $100 Waters Edge gift card
• AUGUST - Date night in with a $50 Door Dash, Bea's kitchen small cheese box & Laura Peace's famous chocolate covered strawberries and cake pops
• OCTOBER - $50 Flite Golf gift card & $50 to Upper Crust
• SEPTEMBER - ClimbTulsa with $40 gift card & 2 Guest Day Passes including 1-day gear rental
• NOVEMBER - $100 Dust Bowl gift card (valid at any McNellie's property)
• DECEMBER - $100 to Mahogany Prime Steakhouse
• JANUARY 2022 - Couples Painting at Pinot's Palette
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